I'm just now getting back into the swing of things after returning home from Alaska on Monday morning. In short, everyone from the Northern Ohio Team In Training chapter finished their event on what was an ideal day for running/walking. I spent the day on the marathon course assisting my peeps and anyone else in need. In all, I covered about 36 miles in 8-1/2 hours (some walking, most running). Needless to say, I slept good that night (despite the "midnight sun). I've got a ton of pics to get into my computer and a few that actually require developing. I'll try and get a few posted in the next day or two.
I ran this morning for the first time since Saturday and felt good... 3-miles at about 6:30 pace.