...now I can finally get back to my normal routine, including spring/summer house/yardwork, running, etc.
As disappointing as it was to watch another Clevelend professional sports team go down in flames, life is back to normal once again. I hit the trail this morning for a quick 4-miler, just to get back into the swing of things. My plan is to average 45 mile weeks in the month of June and then gradually bump up the mileage/intensity from July-October, culminating with a fall marathon on October 18th. Soon I'll have to buy new shoes as my Sinister's are nearing the end of their life. Since I will be doing a lot of "trail" running this summer, I'm thinking of getting a pair of Saucony ProGrid Xodus.