May 30, 2008
5.5-Mile Twinterval Run
Interval run + twins = twintervals! I couldn't pass up the opportunity to get out for an evening run with the boys given the 80 degree temps. Headed over to the Black River Reservation, which offers a nice 3 mile all purpose path wide enough for the double jogging stroller (officially nicknamed the "Twinnebago"). I was excited to finally be out with the little guys and pushed the pace early. The thing about running with them is that they're always beating me : ) Hit the turnaround in 19:10, grabbed some water and headed back into an unexpected headwind. It wasn't until I hit the 5 mile mark that I heard Cole voice his displeasure/boredom. I ran the last 1/2 mile hard, despite the wind and finished the return trip in 19:15 for a total run time of 38:25. This was in addition to a 3-mile push-up run this AM.