I managed to get my weekend runs done so early in the day that by 3PM or so I was feeling the need to do something else... almost as if I never went out in the morning. Yesterday was especially strange given that I had knocked out 18-miles by 9AM. I felt great during the run with the exception of my shoulders, which hurt because I did some light bench pressing on Saturday after completing my 8-mile pace run, which was in the books by 8AM. I'm still not a morning person, but I'm starting to feel like a morning runner. Baby steps, I guess.
Substituted my planned 3 mile recovery run with a 45-minute spin class this morning.